"Mr.X:'Due to too much stress in my
job, I was having irregularities in my sleep. A doctor prescribed me
to take one sleeping pill every day before going to sleep at night. I
became addicted to those sleeping pills and now another doctor is
saying that due to those sleeping pills only, my blood pressure has
increased.' Mr.Y:'Basically, the concept of sleeping pill is itself a
vague one. At one point of time in 24 hours, you are
bound to feel asleep because your nervous system cannot function for
24 hours at a stretch. Avoid taking sleeping pills. Go to sleep or
take a short nap even at office also whenever you feel asleep. Some
doctors prescribe some medicines to their patients which sometimes
become like addicted drugs for those patients.'"-Arindam Sain
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