"PATIENT:'Why the stones get formed
inside a human body?' DOCTOR:'For three main reasons, stones get
created in human body. A healthy human body requires at least 6
litres of water daily. Many people don't drink even 3 litres of water
in a day. That's really bad. Whenever you get a urinal pressure, just
release out the excretory products from your body. Don't suppress
that pressure. Sleeping habits for 8 hours at a stretch or sitting
for 3 hours at a stretch is bad for your health. Walking, swimming
and cycling are good for your health.'"-Arindam Sain
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